MOMS CLUB
Due to popular demand, we are launching our Moms Club: The perfect Pre & Post Natal Personal Training Programme! After Carrick mums told us they couldn't find a place to exercise and feel stronger, we decided to make it happen. Through a mixture of in gym workouts, nutritional coaching, and out of gym support, we're confident our Moms Club will prepare you for the next chapter in your journey.
This is for you if:
• You’re pregnant and want to keep moving safely
• You’re post-partum and want guidance returning to training
• You want coaching, not random solo workouts
• You want to train alongside other women at the same stage of life & be part of a social community


✅ Qualified Coaches In Each Session
✅ Workouts Adapted To Your Strength Level
✅ Support Inside & Outside The Gym
✅ Meet Other Carrick Mums (and mums to be)
✅ Get Expert Help, Stop Guessing
✅ Get Back Feeling Like You Again

